Why is Everyone Leaving Plexus? A Dietitian’s Analysis



In recent years, Plexus, a dietary supplement company, has gained popularity for its weight loss products, particularly the “pink drink” known as Plexus Slim Hunger Control. However, with the increasing number of people leaving Plexus, it raises questions about the safety and effectiveness of their products. This article aims to provide an analysis of Plexus weight loss supplements and explore the reasons behind the growing exodus from the company.

Basics of Plexus

Plexus offers a wide range of products designed to improve overall health. While they initially gained recognition for the “pink drink,” they have expanded their product line to include items for gut health, weight loss, and skincare. Additionally, Plexus introduced a 90-day program called Plexus Pivotal, providing customers with tips, recipes, workouts, and motivation to support their journey with the products.

Brand Reputation

It’s important to note that Plexus operates using a multilevel marketing (MLM) structure, where brand ambassadors are responsible for marketing and selling the products. Despite the company making bold claims about the profit potential for brand ambassadors, the average earnings reported for 2020 were only $544. This raises concerns about the income potential and financial sustainability for those involved in the MLM.

Another aspect to consider is that brand ambassadors often lack proper education on nutrition and supplements, yet they recommend products to new customers. This lack of expertise can be risky, as it may result in improper guidance and recommendations.

Furthermore, Plexus has faced criticism for making bold claims about the effectiveness of their products without sufficient clinical evidence or third-party testing to support these claims. In fact, the company received a warning letter from the Federal Trade Commission (FTC) regarding misleading social media posts related to COVID-19 treatment or prevention.

Considering these factors, it’s essential to question the reliability of Plexus’s claims and the credibility of their brand ambassadors.

Effectiveness and Safety

Individuals who are considering Plexus may wonder about the effectiveness and safety of their weight loss supplements. While Plexus claims their products can aid in weight loss, it’s crucial to evaluate the available evidence.

Plexus offers three weight management regimens: Weight Loss Basics, Weight Loss Plus, and Weight Loss Advanced. These regimens include various products such as Plexus Lean (a protein powder), Slim Hunger Control, Microbiome Activating powder, MetaBurn capsules, and additional drink mixes and supplements.

For instance, Plexus Lean is promoted as a meal replacement shake for weight loss, available in whey or vegan protein options. It contains additional ingredients like prebiotic fiber and digestive enzymes.

While some studies support the use of whey protein for supporting muscle growth and body composition, the effectiveness of Plexus Lean itself requires further research. Similarly, the benefits of pea protein, as found in the vegan option, need more investigation.

Other products, such as Slim Hunger Control and Microbiome Activating powder, claim to suppress appetite and support gut health. However, the evidence for the effectiveness of these products is limited.

Furthermore, the safety of Plexus supplements remains uncertain since they are not third-party tested. Certain individuals, such as children, pregnant women, and nursing mothers, should avoid these products altogether.

Cost and Sustainability

Plexus weight management combos vary in price depending on the package and whether you are a VIP customer. The prices range from $122.95 to $305.95, with VIP customers receiving a discount. However, the cost of the packages and the lack of guidelines on how long to take the products can make this weight loss approach financially challenging and potentially unsustainable over time.

When to Seek Professional Advice

Individuals should consider seeking professional advice before starting any weight loss regimen, including the use of Plexus products. Consulting with a registered dietitian or healthcare provider can help determine the most appropriate and evidence-based approach for achieving weight loss goals while considering individual health factors.

A dietitian or healthcare provider can evaluate your current diet, medical history, and overall health to provide personalized recommendations. They can also help identify potential underlying causes of weight gain or difficulties in losing weight, such as hormonal imbalances, medication side effects, or psychological factors.

Furthermore, a registered dietitian can guide you toward sustainable and healthy weight loss strategies that focus on balanced nutrition, regular physical activity, and behavior modification. They can help you develop a customized meal plan that includes whole, nutrient-dense foods and appropriate portion sizes.

Working with a professional can provide the necessary support, education, and accountability needed to achieve long-term weight management success. They can also monitor your progress and make adjustments as needed.


The growing exodus from Plexus raises concerns about the effectiveness, safety, and credibility of their weight loss products. While Plexus claims to offer solutions for weight management, their reliance on a multilevel marketing structure, lack of scientific evidence, and questionable marketing practices contribute to the skepticism surrounding their products.

When considering weight loss supplements or programs, it is crucial to prioritize evidence-based approaches and consult with healthcare professionals or registered dietitians. These experts can provide personalized guidance, help establish realistic goals, and support individuals in developing sustainable lifestyle changes that promote overall health and well-being.

Remember, achieving and maintaining a healthy weight involves more than relying on supplements or quick-fix solutions. It requires adopting a balanced diet, engaging in regular physical activity, managing stress, and addressing any underlying health issues.

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